Where to Get Help

If you or someone you know is in immediate danger please call 111.

For help from an experienced counsellor call one of these free helplines.

Free Text 1737

Depression Helpline 0800 111 757 (24/7)

Samaritans 0800 726 666 (24/7)

Youthline 0800 376 633 (24/7) or free text 234 (8am - 12am) or email talk@youthline.co.nz

What’s Up 0800 WHATSUP (1pm - 10pm weekdays, 3pm - 10pm weekends, children’s helpline)

Kidsline (ages 5-18) 0800 543 754 (24/7)

Rural Support Trust Helpline: 0800 787 254

Healthline: 0800 611 116